Educational overview only. This page summarizes publicly available health information for general understanding and awareness. It does not provide medical advice, diagnosis, or treatment. For personalized guidance or care decisions, consult a qualified healthcare professional.
๐Overview
Insomnia is a common sleep disorder characterized by difficulty initiating or maintaining sleep, or non-restorative sleep, leading to daytime impairment. It is the preferred modern term encompassing what was historically called 'sleeplessness' or 'primary insomnia.' Insomnia can be acute or chronic and may occur independently or secondary to other conditions.
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