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Senior & Aging Support & Resources (USA)

Free navigation and official support lines for aging, Medicare, dementia, and benefits questions.

← All resources

USA only. If you or someone you know is in immediate danger, call 911. If you need someone to talk to right now, call or text 988.

Support & navigation

  • Eldercare Locator (ACL)

    Connect to local services for older adults and families (meals, home care, transportation, caregiver support).
    Call: 1-800-677-1116
    Visit

  • Medicare

    Official Medicare help line for questions about coverage, claims, and general information.
    Call: 1-800-MEDICARE (1-800-633-4227)
    Visit

  • Alzheimer's Association 24/7 Helpline

    Free, 24/7 support for dementia-related questions, crisis assistance, and local resources.
    Call: 800-272-3900
    Visit

  • Social Security Administration (SSA) – Phone Support

    Help with Social Security services by phone (local office numbers also available via Office Locator).
    Call: 1-800-772-1213Hours: Mon–Fri, 8am–7pm local time
    Visit

Most resources below are national U.S. numbers. Availability of local services may vary by area; if a directory can't connect you, try 211 or your state/local health department.

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This page is for informational purposes only and does not provide medical advice. For emergencies, call 911.