Sesame Care connects patients with participating therapists, psychiatrists and other licensed mental-health professionals for online care. Patients can choose a provider, review availability and see upfront self-pay pricing before booking. Sesame offers individual therapy, couples therapy, psychiatry consultations and general mental-health consultations through online video visits.
Online therapy sessions focus on emotional support, coping strategies and personal growth, with providers addressing concerns such as anxiety, depression, trauma or PTSD, relationship challenges and other mental-health needs. Depending on the provider and individual goals, therapy approaches may include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) and other evidence-based methods. Sesame also offers video couples therapy focused on communication, conflict resolution and strengthening relationships.
- Visit type
- Online video visits. Sesame states that online therapy sessions generally last 30–50 minutes, while online psychiatry appointments are typically 35–45 minutes.
- Insurance
- No insurance is required. Sesame uses direct-pay pricing, and patients can review provider pricing before booking. HSA and FSA funds may be used for eligible care.
- Starting cost
- Pricing varies by provider, service and location. Sesame displays cash-pay pricing before booking so patients can compare participating providers and appointment options.
- Availability
- Online appointments are offered with participating mental-health professionals. Appointment timing varies by provider, service and location, and patients can review available times when choosing a provider.
- States served
- Sesame advertises online therapy and psychiatry services nationwide. Individual provider availability may vary by location.
- Therapy
- Licensed therapists provide individual video sessions focused on emotional support, coping strategies, personal growth and mental-health goals. Common concerns addressed include anxiety, depression, trauma, PTSD and relationship challenges.
- Psychiatry
- Online consultations are available with participating psychiatrists and psychiatric mental-health nurse practitioners. Sesame states that these visits can address concerns including anxiety, depression, PTSD, bipolar disorder, OCD, ADHD and schizophrenia.
- Couples therapy
- Sesame offers online couples therapy with licensed therapists through video sessions. Sessions may focus on communication, conflict resolution, trust, stress, intimacy and strengthening relationships.
- Eligibility
- Patients can compare participating mental-health professionals, provider backgrounds, available appointment times and upfront pricing before booking. Online mental-health services are not a substitute for emergency or crisis care.
Provider information, pricing, services, and availability may change. Verify current details on the provider's website before booking.