Arrach - Vitamin/Supplement Information

Arrach

Atriplex hortensis

Educational overview only. This page summarizes publicly available information about Arrach for general understanding. Supplements are not reviewed the same way as prescription drugs—follow product labels and consult a pharmacist or clinician with questions.

📋Overview

Arrach, scientifically known as Atriplex hortensis and commonly referred to as orache, is a hardy annual plant belonging to the Amaranthaceae family. This botanical species is characterized by its edible leaves, which have historically been consumed as a leafy green vegetable similar to spinach.

In the context of dietary supplements, the parts of the plant that grow above the ground are harvested for use. While it remains a traditional food source in various regions, the ingredient is also processed into various forms for inclusion in herbal products.

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