Supplement Quick Facts
📋Overview
Balneotherapy refers to the practice of bathing in mineral-rich waters or mineral-laden mud, often found in natural springs. This traditional approach typically involves immersion in hot or cold water and may be combined with other relaxation techniques or physical movements.
The practice relies on the physical properties of the water and the specific mineral content of the source. It is distinct from standard hydrotherapy as it emphasizes the chemical composition of the natural elements used during the process.
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