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Brussels Sprout - Vitamin/Supplement Information

Brussels Sprout

Brassica oleracea var. gemmifera
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📋Overview

Brussels sprouts are cruciferous vegetables eaten as food. They provide fiber and micronutrients and contain glucosinolates that can be metabolized into bioactive compounds depending on preparation and individual factors.

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Community Experience Ratings

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Perceived Benefit

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Did not notice any benefit → Extremely beneficial

Time to Notice Effects

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Never noticed effects → Noticed effects very quickly

Consistency of Experience

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Very inconsistent → Very consistent

Tolerability

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Very difficult to tolerate → Very easy to tolerate

Digestive Comfort

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Very uncomfortable → No discomfort at all

Ease of Use

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Very difficult → Very easy

Impact on Daily Well-Being

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Much worse → Much better

Value for Cost

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Would Use Again

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Would not use again → Would definitely use again

Community Experience Ratings are based on individual experiences. Ratings may vary and do not replace professional medical advice.

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