Question 1

What is Cistanche Deserticola?

Accepted Answer

Cistanche deserticola (Rou Cong Rong) is a traditional herb used in East Asian medicine and sold as a dietary supplement (often for fatigue, constipation, or sexual function). Human evidence for many claimed benefits is limited; toxicology data in animals have been published, but clinical data are still developing.

Question 2

What are the common uses of Cistanche Deserticola?

Accepted Answer

Cistanche Deserticola is commonly used for Traditional use/marketing for constipation, Traditional use/marketing for fatigue, Traditional use/marketing for sexual function or fertility support.

Question 3

How does Cistanche Deserticola work?

Accepted Answer

Cistanche contains phenylethanoid glycosides and other compounds with antioxidant/anti-inflammatory activity in laboratory studies; proposed benefits are not yet well confirmed by large, high-quality human trials.

Question 4

What are the side effects of Cistanche Deserticola?

Accepted Answer

Common side effects of Cistanche Deserticola may include GI upset (possible). Always consult with a healthcare professional before starting any supplement.

Question 5

Are there any warnings or precautions for Cistanche Deserticola?

Accepted Answer

Avoid use during pregnancy/breastfeeding unless advised (insufficient safety data). If you have chronic illnesses or take prescription medications, review use with a clinician because interaction data are limited. Additional precautions may apply.

Question 6

Is Cistanche Deserticola FDA approved?

Accepted Answer

In the U.S., Cistanche products sold as dietary supplements are regulated under DSHEA and are not FDA-approved for effectiveness before marketing.

Question 7

Where can I buy Cistanche Deserticola?

Accepted Answer

Sold online and in some supplement retailers, often marketed as “adaptogen” or TCM-style products.

Cistanche Deserticola

📋Overview

Common Uses

How It Works

Sources and Forms

Common Side Effects

Warnings and Precautions

Interactions

Regulatory Status

Availability

Frequently Asked Questions

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