📋Overview
Nicotinamide riboside (NR) is a form of vitamin B3 and a precursor used by the body to build NAD+. It is sold as a dietary supplement and has been studied in human trials primarily for safety, NAD+ metabolism, and exploratory outcomes in aging and various conditions. Trials generally show NR can raise NAD-related metabolites, but evidence for meaningful clinical benefits remains uncertain and depends on indication and study design.
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