Question 1

What is Bilberry?

Accepted Answer

Bilberry (Vaccinium myrtillus) is a berry traditionally used in herbal medicine and marketed in supplements, often for vision and circulatory support. NCCIH notes traditional uses and that research on some claimed benefits (such as night vision) has been prompted historically, but overall evidence for many uses remains limited.

Question 2

What are the common uses of Bilberry?

Accepted Answer

Bilberry is commonly used for Marketed for vision/night vision (traditional use; evidence limited), Marketed for circulatory/vascular support (traditional use), Marketed for blood sugar support (traditional use).

Question 3

How does Bilberry work?

Accepted Answer

Bilberry contains anthocyanins and other polyphenols with antioxidant and vascular-related biological activity in laboratory studies, but clinically meaningful effects from supplements are not firmly established for many claims.

Question 4

Are there any warnings or precautions for Bilberry?

Accepted Answer

Evidence for many claims is limited; avoid substituting bilberry for proven care. If you take medications or have chronic disease (e.g., diabetes), use caution because supplement products vary and safety/interaction data are limited.

Question 5

Is Bilberry FDA approved?

Accepted Answer

In the U.S., bilberry products sold as dietary supplements are regulated under DSHEA; they are not FDA-approved for effectiveness before marketing, and quality/purity can vary by product.

Question 6

Where can I buy Bilberry?

Accepted Answer

Widely available in the U.S. online and in supplement retailers.

Bilberry

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Common Uses

How It Works

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